Quote:
Originally Posted by prydey
Wrong. My daughter does nutrition and diatetics. The role vitamins play is fairly well established.
If you have a healthy diet (which we do) then most, if not all of the vitamins you need are taken care of. Yes, being healthy will help you fight any virus you get. It won't stop you dying though if you get something bad enough. Not to mention if you have a compromised immune system.
|
All praise to anyone who can stick to a decent diet I reckon . Got to help for all sorts of reasons virus or no virus. I do eat some junk at times and am a tick on the heavier side than ideal let's just say .
In this regard to what I take in to my body is I've not chosen to smoke mostly on the back of watching Mum go primarily because of it thirty years ago and I don't drink . No issues with anybody who does though. No preaching from me on either because it's whatever you choose is your choice , nobody else.