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Old 22-10-2013, 03:59 PM   #1405
ten[A]cio[U]s
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Join Date: Nov 2005
Location: Wagga Wagga
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Default Re: AFF Weight Gain/Loss Program

Quote:
Originally Posted by crazy-au View Post
So, I have started yet another journey for weightloss. This time I plan to take it a little different and get help. Doing it myself has failed year after year.

I will be seeing a nutritionist when I have the money and making a meal plan, then seeing my personal trainer for the exercise part.

For the time being, are there any nutritionists/dietitians who are willing to have a chat and help me make a temporary plan for my goals? I would really appreciate any form of assistance.
So I never saw a nutritionist or a personal trainer.

Still managed to lose 34kgs over the 12 months.

Injury followed by holidays and high work loads, I gained around 10 of that back. Getting back into my old program now. Early morning training is far less brutal when it isn't in the negative degrees outside!
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