Re: AFF Weight Gain/Loss Program
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Well I'm hovering at 130 now, it's all come everywhere except my gut.
I don't think diet and the small amount of exercise is going to get rid of it.
I honestly don't know where to go from here, I work out in the heat in Karratha 6 days a week and am too knackered at the end of the day to really do anything too strenuous..
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Holden: If you cant beat them, buy them.
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