[DoreSlamR]

I'm residential.

I haven't really been counting my calories, just trying to keep them down by eating as best as I can, no lite n easy up here, so been having food like rice for lunch and salads for dinner.

Went a bit wayward over Xmas, and really wanna get back on track because I'm so self conscious about this huge gut hanging out...what's so frustrating is I'm actually reasonably toned in the chest and arms.

Gonna start doing walking in the evening, would doing something like sit ups help at all?
Tried finding info online but there's so much conflicting information.