[slowsnake]

Everyone is different, I used to stew things over but never in an evil or vengeful way, I had and still do have excellent control over my emotions!

But with me it depends on the level of "down I feel" and that's a scale of 0 to 10, with 10 being ropeable!
Also the level of betrayal I feel if a loved one is involved.
Then there is the hard bit, nutting out in my own head why I feel the way I do, and will it matter in 10 years time!

No, I put my hand to my face and just say to myself " if its not her and now, right in front of my face" then I don't worry about it?
Took me about 50 years to work that out, that **** don't matter, unless its right here right now, or forget it until it is!



Cheers Billy.