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AFF Weight Gain/Loss Program
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19-02-2016, 02:38 PM
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b0son
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Join Date: Feb 2005
Posts: 4,999
Re: AFF Weight Gain/Loss Program
17kg down for me (3kg down since the beginning of the year). Trying for another 5kg. That'll get me down to a whopping 60kg! Hoping it doesn't sap too much strength, but my deadlift hasn't progressed in weeks.
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