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Old 10-04-2013, 12:40 PM   #1333
AU Mont
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Join Date: Apr 2010
Location: NSW
Posts: 1,424
Default Re: AFF Weight Gain/Loss Program

definitely alot of motivated people here, the progress pics are an eye opener

pundit, yeah you say your still fat, but thats only because you gave the fat such a big headstart. Going by the pics youve come a long way, and once you reach a point where your happy its yours for life.

ive lost another 1cm from the waist in the last week and am down to 78kg. Put a few beers in the fridge as a treat on the weekend, drank 2 but really have lost the taste for them so didnt bother drinking anymore

Last edited by AU Mont; 10-04-2013 at 12:45 PM.
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