Thread: AFF Weight Gain/Loss Program
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Old 12-01-2013, 08:52 AM   #1285
MWTB
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Join Date: Jan 2008
Location: North Ringwood, Melbourne
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Default Re: AFF Weight Gain/Loss Program
Quote:
Originally Posted by MFP508 View Post
any is better than none!
im 6'5" and was 117, now 87..a 100 is ok if youre more muscle as most BMI calculators can over estimate height/weight ratio, but i use this one and gives you a good idea..
http://www.liteneasy.com.au/nova/nut...FaRLpgod-FwAvw
87 @ 6'5? Jeez! Maybe I was a bit optimistic with setting 100 as my goal then! Spose I'll see soon enough
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