Thread: AFF Weight Gain/Loss Program
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Old 09-01-2013, 09:40 PM   #1280
DJR David
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Join Date: Jul 2005
Location: Cairns
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Default Re: AFF Weight Gain/Loss Program
"with my 3yo ... and doing a fair bit of swimming about ... throwing him about ... and running around the house/yard chasing him as well."

The best exercise you can get!!!!!!
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