View Single Post
Old 15-12-2011, 01:55 PM   #1101
Professor Farnsworth
Fossil fuel consumer
 
Join Date: Jul 2005
Location: Mod For: Pub, Bar, Sales Yard, Show 'N Shine, Photoshop, AU to BF, FG to FGX, Territory & Sports Bar
Posts: 17,032
Valued Contributor: For members whose non technical contributions are worthy of recognition. - Issue reason: Many years of valuable contributions to the forum, including some superb build threads. 
Default Re: AFF Weight Gain/Loss Program

i've generally been around 83KG with a large frame. My 'ok with me' weight is 85kg. That's about my normal healthy looking weight. So no, not light.

Everyone loses weight at different rates, but if you scroll back through my posts, particularly this one you can see what i've eliminated to do what i'm doing. It's not easy for sure. I usually go all or nothing with most things, and this is another case. Doing this may not work for you though. Go to the doc and get your thyroid function tested, and your metabolism in general. If you have a slow metabolism, you'll lose weight slower, and sometimes not at all.
Professor Farnsworth is offline   Reply With Quote